Vote on Behalf of Someone You Want to Protect
The next US presidential election happens in just over two weeks from this posting. It feels like an understatement to say that this is a big deal.
The Spaces I Dream of That Nourish My Spirit
I believe that one's physical surroundings can be a reflection of one's state of mind and, at the very least, creates subtle reactions (for better or worse) that we may not be aware of.
Caring for Oneself in these Trying Times
I have to admit that all of this is getting to me. In the last two weeks alone, there have been thousands of more Coronavirus deaths, a massively chaotic presidential debate, a terrible outcome in the Breonna Tayler case, the untimely death of Supreme Court Justice Ruth Bader Ginsburg, millions…
I Enjoy Slow and Meandering Mornings
My mornings have become my favorite part of the day. The air is still. The light outside is softer. A hushed silence echoes everywhere. I open my eyes early and lie in bed for a little while to let myself gently wake up.
The Benefits of a Daily Walk
I feel incredibly fortunate to have half a mile of driveway that snakes through the woods toward where our mailbox sits just off a country road here in middle Tennessee. The long driveway serves as my private walking path that is completely surrounded by steep hills, trees, and a creek…
