A Letter to My Former Self
Hello. I remember you. Skinny. Scrawny. Quiet. You're the kid who liked to read books and never told anyone your grades even when you always got the highest scores, as if displaying your intelligence was a shameful act.
Caring for Oneself
For the first 18 years or so of our lives, our parents take care of us. They provide a safe and warm home, delicious and nourishing food, emotional support and encouragement, resources for a solid education, and a clear set of guidelines that teach us appropriate ways to engage with…
The Boundaries We Keep
I see them everywhere. Sometimes it's a fence that encloses a pasture with animals who feast on chunks of grass and bask in the sun. Sometimes it's a door closed shut and locked from the inside.
What I Do Not Understand
There are realities in life that simply baffle me. These are circumstances and situations that exist because of complex reasons. They do not present easy or simple solutions, and in fact, they seem impossible to undo.
Stop Comparing Yourself to Other People
There is one thing I have come to know in life. No matter how much I have accomplished and how far I have gone, there is always at least one person who has gone even farther and accomplished more. Perhaps it is human nature to compare oneself to others.
