I Enjoy Slow and Meandering Mornings
My mornings have become my favorite part of the day. The air is still. The light outside is softer. A hushed silence echoes everywhere. I open my eyes early and lie in bed for a little while to let myself gently wake up.
Caring for Oneself
For the first 18 years or so of our lives, our parents take care of us. They provide a safe and warm home, delicious and nourishing food, emotional support and encouragement, resources for a solid education, and a clear set of guidelines that teach us appropriate ways to engage with…
Surround Yourself with Nature
Over the years, I have come across several people who enjoyed being outside and surrounded by nature. Whether this involved hiking through hills and mountains, lying on a towel on a beach, taking a walk in a park, having a picnic or barbeque in a backyard, or just sitting on…
Who Are We When We Hide
All of last month (June 2019) was Pride month here in the US. It was a time for LGBTQ communities to outwardly celebrate their uniqueness and the richness they bring to the world. It was a time to be seen . . .
