Caring for Oneself
For the first 18 years or so of our lives, our parents take care of us. They provide a safe and warm home, delicious and nourishing food, emotional support and encouragement, resources for a solid education, and a clear set of guidelines that teach us appropriate ways to engage with…
The Keystones of my Life
In the natural world of forest and ocean ecosystems, there is a well-documented phenomenon called keystone species. This term refers to specific animals whose existence and practices have an enormous and enriching effect upon the environments in which they live.