Caring for Oneself in these Trying Times
I have to admit that all of this is getting to me. In the last two weeks alone, there have been thousands of more Coronavirus deaths, a massively chaotic presidential debate, a terrible outcome in the Breonna Tayler case, the untimely death of Supreme Court Justice Ruth Bader Ginsburg, millions…
Caring for Oneself
For the first 18 years or so of our lives, our parents take care of us. They provide a safe and warm home, delicious and nourishing food, emotional support and encouragement, resources for a solid education, and a clear set of guidelines that teach us appropriate ways to engage with…
